Curious facts

Can hypnosis make you lose weight

Is hypnotherapy good for weight loss? While hypnosis may provide an edge over other weight loss methods, it isn’t necessarily a quick fix. Still, research does suggest that using it in combination with a nutritious diet, daily exercise, and other therapies may help. More research is needed to evaluate the use of hypnosis for more significant weight loss. What is…

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Hypnosis for females

What is the success rate of hypnosis? 93% Can hypnosis change your personality? Hypnotherapy can not change habits and beliefs that you would never change, nor can it completely change who you are. Because Hypnosis works with your mind and your thoughts, feelings and emotions it can only enhance what is already there and not make a total new person.…

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Does hypnosis really work for anxiety

How many hypnosis sessions are needed for anxiety? Somewhat boldly, City Hypnosis recommend you have between just two and four sessions – whether you’re trying to cure a phobia or a lifetime of irrational worry – far less than a typical course of CBT. Can a person really be hypnotized? Not everyone can be hypnotized, but two thirds of adults…

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Hypnosis for sleep and anxiety

Does sleep hypnosis for anxiety work? Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder. 3 While under hypnosis, a person with panic disorder may be guided to bring attention to coping with specific symptoms and overcoming limiting behaviors. Does hypnosis work…

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Deep hypnosis therapy

What is depth hypnosis? Depth Hypnosis is a type of therapy that combines elements of shamanism, Buddhism, transpersonal psychology, and hypnotherapy. The primary goal of Depth Hypnosis is to help people achieve meaningful, long-lasting transformation of mind, body, and spirit. What are the side effects of hypnosis? Adverse reactions to hypnosis are rare, but may include: Headache. Drowsiness. Dizziness. Anxiety…

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